About Us

Who is Faith Ellis?

Faith Ellis is the creator and editor of Ladies, Lattes, and Lifting. Faith is a seasoned athlete who studied personal training through the American Council of Fitness. Through her years of experience and research, it became clear that people who lead healthy lifestyles succeed most often when surrounded by a support community. However, finding a positive community is not always an easy task in this area. That’s why Faith created LL&L, to bring a positive and safe community to the public, with valuable resources and information. She has opened herself for communication so that YOU may reach your health and fitness goals safely and encouragingly.


Follow us on Instagram  and Facebook for the latest, join our Ladies, Lattes, and Lifting Facebook Group and contact me for questions, collaborations or if you need a friend. We’re all in this together, now let’s get fit!