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Hello Beauties,

I'm Faith, founder of Ladies, Lattes, & Lifting. We started two years ago as a blog and recently transitioned into an ecommerce activewear boutique for women.I am a southern girl with big city dreams and one of those dreams is to help women look and feel their very best.

Our blog is focuses on fitness and health. I love blogging with all my heart, but most importantly I love helping women feel good about themselves through health and fitness, and that is why I created the Ladies Lattes & Lifting boutique. Now women can find the clothes and the information they need for a successful fitness and health journey, all through our brand. ladies-lattes-lifting-faith-engen-ellis

Ladies, Lattes, and Lifting offers beautiful and high quality activewear in fun styles, colors, and patterns. We believe that your activewear should reflect your unique style and both motivate you during your workout and give you confidence out on the town. We believe in versatile pieces that look just as well with a pair of sneakers as they do with heels! We believe that just because you can lift like the Hulk, doesn't mean you cannot embrace your femininity and strength at the same time.

So why do we do this?


I have a fitness and health background and was amazed at how hard it can be to find fun, unique fitness apparel. Besides that, when I could find pieces I wanted, the prices were outrageous! Our goal is to bring you multiple styles, colors, and prints in a variety of sizes.


We also believe and support women and body positivity. Health and fitness are not one-size-fits-all. There is no one "look". That is why we embrace bodies of all shapes and sizes and are open to influencers of all shapes and sizes who are passionate about fitness, health, and supporting each other along our journey. This is what the #LLLTribe is all about! 


We believe in this so much that our team (and influencers!) personally searches, wears, and tests each item that we offer. If you ever can't find something you like, or something in your size, drop us a line! Feel Well Dress Well.



And visit our blog full of fitness and nutrition, workouts you can do almost anywhere, recipes, and more.




Follow us on social media or shoot us an email, We'll respond soon! #LLLTribe